Said in Therapy Podcast
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3aib: Shame, Silence, and Mental Health
We unpack the powerful and deeply rooted word: “3aib", the shame that has silenced generations across the Middle East when it comes to mental health.
We explore how this cultural code of silence has kept pain behind closed doors, and what it means to finally speak the unspeakable.
You'll hear the story of Sara, a young woman who broke the cycle, chose therapy, and opened a path for healing, not just for herself, but for her family.